This recipe is in three parts and then combined at the last minute. Its keto-friendly but feels indulgent, it does not feel like a diet. First I made the sauce… Continue reading Chicken Hash with Dijon Coconut Sauce
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Keto Chicken Korma
I adore Chicken Korma however I have always avoided it in the past when following a diet as it is creamy and delicious and surely can not be good for… Continue reading Keto Chicken Korma
Low-Carb Mac ‘n Cheese
Mac ‘n’ Cheese without the carbs of pasta. This recipe substitutes pasta for the keto-friendly cauliflower. In any Italian restaurant, you’ll always find macaroni cheese. Included in a quintessential English… Continue reading Low-Carb Mac ‘n Cheese
Keto Steak
The Key for Keto recipe card is extremely simple for the, there does not seem much to do. The key is avoiding over-cooking the steak, and also having patience while… Continue reading Keto Steak
Denver Omelet
This Denver Omelet from Key for Keto was really easy. It took 15 mins as the recipe card stated and filled me up for dinner. I enjoyed the salty ham… Continue reading Denver Omelet
Sticky Keto Sesame Chicken Wings
Tasty marinaded chicken wings – not sticky, just delicious and succulent. A perfect keto snack when you do not want too much for dinner. This was super simple and really… Continue reading Sticky Keto Sesame Chicken Wings
Bacon Egg and Cheese Cups
Bacon forms the cup for these egg and cheese delight. The cheese fluffs up like a souffle, so decadent for Keto – an amazing dinner from Key for Keto. This… Continue reading Bacon Egg and Cheese Cups
Bacon Egg and Avocado Savory Fat Bombs
This is actually two recipes – a bacon and egg fat bomb and a bacon and avocado fat bomb. Get the bacon and eggs cooking, then do the all chopping.… Continue reading Bacon Egg and Avocado Savory Fat Bombs
Keto Butter Burgers Fat bomb
This recipe was super easy, it made 12 bombs and kept really well in the fridge to eat cold on a picnic. It was the bomb, and should not make… Continue reading Keto Butter Burgers Fat bomb
Taco Frittata
This recipe tastes just like tacos filled with slightly spicy Chili-Con-Carne. The team at Key for Keto have created a delicious lunchtime treat which was a perfect accompaniment for a… Continue reading Taco Frittata
Greek Zucchini And Feta Fritters
I love getting my spiralizer out. A spiralizer transforms a simple vegetable into a filling side dish for any food in place of rice or pasta or potatoes. This Greek… Continue reading Greek Zucchini And Feta Fritters
Rosemary Chilli Crusted New York Strip
I was feeling a little under the weather when I cooked this, and as I researched the ingredients I realised that rosemary had really super healing properties and all within… Continue reading Rosemary Chilli Crusted New York Strip
Garlic Shrimp
At the weekend, I watched the iconic movie Forrest Gump and it got my tastebuds hungry for shrimp and shrimp keto-style! Shrimp has been an iconic part of Forrest Gump’s… Continue reading Garlic Shrimp
Shrimp Stir Fry with Baked Cauliflower Rice
The photo above shows buttery shrimps on a bed of cauliflower rice. This dish was pretty rubbish, the flavors were not punchy, the aromatics did not have time to work… Continue reading Shrimp Stir Fry with Baked Cauliflower Rice
Spicy Sriracha Shrimp
This spicy sriracha shrimp recipe is, of course, keto-perfect and combines the most expensive ingredient in the world – saffron with rich, deep turmeric. Can I use king prawns instead… Continue reading Spicy Sriracha Shrimp
Keto Thigh Chicken Flatbread Pizza
A keto-friendly pizza is delivered by the team at Key for Keto. I was expecting an unusual ‘pizza’ based on its not being a wheat-based base and involving peanut butter… Continue reading Keto Thigh Chicken Flatbread Pizza