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Blueberry Coconut Chia Seed Smoothie
Easy White Turkey Chilli
This Easy White Turkey recipe did not sound too inviting. A chilli which was white? Usually I like my chilli hot, bubbling and red to signify the level of spiciness.… Continue reading Easy White Turkey Chilli
Buffalo Chicken Strips
Buffalo Chicken Strips on a keto diet, really? Yes, say the team at Key for Keto. Buffalo chicken is a popular dish which consists of chicken cooked with hot sauce… Continue reading Buffalo Chicken Strips
Keto BBQ Chicken Pizza
Making a keto pizza base at home is an easy and delicious way to enjoy a low-carbohydrate meal. A Keto dough pizza bases is made with alternative flours. They are… Continue reading Keto BBQ Chicken Pizza
Keto Meatball Recipe
Look no further for a delicious keto meatball recipe. I had always associated meatballs with Italy, and they are a perfect keto meal. I was surprised to find out that… Continue reading Keto Meatball Recipe
Cowboy Chilli Casserole
Woah, this was a little spicy however still enjoyable. Key For Keto have created a Cowboy Chili Casserole without the carb-heavy beans and it does deliver exactly what it should… Continue reading Cowboy Chilli Casserole
Keto Cheesy Herb Muffins
The muffins created from this recipe are fantastic, and even retain their moistness and delicious-ness when eaten cold. What are muffins? Muffins are a quick bread that can be sweet or… Continue reading Keto Cheesy Herb Muffins
Keto Avocado Shrimp Salad with Bacon
What a delicious, nutritious and low-carb salad from the Key for Keto cookbook. It was so easy to make, and I think any cheese could be added if you have… Continue reading Keto Avocado Shrimp Salad with Bacon
Keto Ham and Cheese Savory Scones
This recipe made super simple scones without the massive carbs from traditional scones. What surprised me was how easy the dough was to roll out, and the slight sweet taste… Continue reading Keto Ham and Cheese Savory Scones
Blueberry Chicken Salad
This blueberry chicken salad sounds interesting. Who knew blueberries would go with Chicken? Or perhaps I am just late to the party. Let’s find out how good (or bad) this… Continue reading Blueberry Chicken Salad
Grilled Flank Steak
Beef is a great source of protein for a keto diet, and the marinade spices this essential source of protein up massively. Key For Keto provided this recipe as… Continue reading Grilled Flank Steak
Keto Dill Pickle Soup
What a luxurious thick and creamy soup, more like a pasta sauce. This was a surprising and tasty recipe from Key for Keto. I had never heard of Xanthan gum… Continue reading Keto Dill Pickle Soup
Low-Carb Pesto Baked Sea Bass
Sea Bass is a favorite fish of mine, and paired with tangy pesto and perfectly cooked tomatoes, this dish made me keto-happy. This dish was really simple to make, full… Continue reading Low-Carb Pesto Baked Sea Bass
Bacon Wrapped Tilapia
This simple Bacon Wrapped Tilapia is super easy, nothing to do except put some flavor on the fish, wrap in bacon, bake and then stir the ingredients for a sauce.… Continue reading Bacon Wrapped Tilapia
Korean Keto Ground Beef Stir Fry
I have prepared a similar meal to this before, however it was served with a portion of rice. After eating this without keto-banned rice, I can not believe how many… Continue reading Korean Keto Ground Beef Stir Fry