Keto Steak

The Key for Keto recipe card is extremely simple for the, there does not seem much to do. The key is avoiding over-cooking the steak, and also having patience while warming the blue cheese sauce.

Will always chooses blue cheese sauce for his steak dressing when we eat out at a steakhouse. This is because I have an aversion to blue cheese, I do not fully understand it, how can something moldy be delicious to eat. So, I carried out some research to figure out the process so I might learn that its actually good for you. Turns out it is, and its full of protein. I did taste it and it was ok, Will loved it and said it was a mild blue cheese sauce, so I have not really encountered the full force of the “fromage-bleu”.

What is “filet mignon”?

Filet mignon is a boneless cut of beef taken from the small end of the tenderloin. It is considered one of the most desirable cuts because it is extremely tender, lean and full-flavored. Filet mignon can be cooked in many ways, including grilling, broiling, pan searing or roasting.

If you prefer not to use filet mignon, some alternatives include beef tenderloin, rib-eye steak and strip steak. Depending on the desired flavor and texture, any of these cuts can be just as delicious as a filet mignon. Rib-eye steaks are known for their intense beefy flavor, while strip steaks are a bit more lean and tender. For something even leaner, beef tenderloin is an excellent choice. All of these cuts can be cooked similarly to a filet mignon, making them great substitutes. No matter which cut you choose, make sure to season it with salt and pepper before cooking to bring out the best flavor.

Talk to me about blue cheese…

Blue cheese is a type of cheese that has been inoculated with the cultures and bacteria commonly found in blue molds. This gives it its characteristic flavor and smell. When making blue cheese, the milk is heated to a certain temperature then cooled so that the bacteria can grow. Once grown, enzymes are added to break down proteins in the milk and create a creamy texture. The blue cheese is then aged for several weeks or months to develop its flavor. Blue cheese is an excellent sauce for steak because of its bold flavor and creamy texture. This combination provides the perfect contrast to the beefy taste of the steak, with just enough saltiness and tanginess to bring out the wonderful meaty flavors. The creaminess of the blue cheese also helps to coat the steak and create a delicious, luxurious feel in the mouth. Even better, its sharpness can help to cut through some of the richness of the steak, creating a great balance of flavor. All in all, blue cheese is an excellent accompaniment for steak that will make it even more delectable.