Super Food Green Smoothie
Super Food Green Smoothie with spinach, kale, chia seeds, cucumber, apple and lemon
I love the thought of getting green foods into my body through a simple, tasty smoothie that is perfect to fill me up following a keto diet.
Green foods are a great way to get the nutrients you need without all of the added calories, sugar and fat found in other processed foods. Eating green food can help reduce your risk of many chronic diseases such as diabetes, heart disease, stroke and some cancers. It’s also beneficial for overall mental health and can help improve your mood. Eating green foods is an easy way to get the nutrients you need and make a positive impact on your health. So start adding some greens into your diet today – your body will thank you for it!
Not only do these foods provide us with essential nutrients, but they can also make meals more colorful and flavorful. Eating a variety of green vegetables, fruits, grains, seeds, nuts and legumes can help ensure that we get the nourishment we need to stay healthy. So don’t be afraid to add some greens into your diet – your body will thank you for it!
Why is a Nutribullet so good?
With the NutriBullet, you can make nutritious smoothies and shakes with ease. All you need to do is add your ingredients into the cup, twist it onto the base unit and press down. The patented blade technology will then break down any large pieces of fruit, nuts or seeds while preserving all the important vitamins and minerals. The NutriBullet is perfect for busy people who need a quick and easy way to get their daily nutrition. Not only will it save you time, it also guarantees that you are getting the most out of your ingredients. With the NutriBullet, creating healthy smoothies and shakes has never been easier!
So if you’re looking for a convenient and powerful way to make delicious, nutritious drinks with ease, look no further than the NutriBullet. It’s easy-to-use features and powerful blending capabilities will give you maximum health benefits in no time!
Super Food Green Smoothie
Super Food Green Smoothie with spinach, kale, chia seeds, cucumber, apple and lemon
Serves
Prep Time10 Mins
Total Time10 Mins
Ingredients
- 2 cups cold water
- 2 handfuls spinach
- 1 kale leaf, medium
- 0.5 long English cucumber, sliced
- 0.5 any apple, chopped, seeded and peeled
- 2 tbsp chia seeds
- 0.5 lemon juice
Instructions
- In a powerful blender, combine all the ingredients and blend until smooth.
- If using a regular blender it is best to add the ingredients in the order listed above and press “pulse” on and off to get the blending process started. Then I usually hit “grate” and “liquify” after.
Nutrition Facts Per Serving
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Thanks for reading as always!
- Lucy & Will