Buffalo Chicken Strips on a keto diet, really? Yes, say the team at Key for Keto. Buffalo chicken is a popular dish which consists of chicken cooked with hot sauce… Continue reading Buffalo Chicken Strips
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Buffalo Chicken Strips
Buffalo Chicken Strips on a keto diet, really? Yes, say the team at Key for Keto. Buffalo chicken is a popular dish which consists of chicken cooked with hot sauce… Continue reading Buffalo Chicken Strips
Keto BBQ Chicken Pizza
Making a keto pizza base at home is an easy and delicious way to enjoy a low-carbohydrate meal. A Keto dough pizza bases is made with alternative flours. They are… Continue reading Keto BBQ Chicken Pizza
Blueberry Chicken Salad
This blueberry chicken salad sounds interesting. Who knew blueberries would go with Chicken? Or perhaps I am just late to the party. Let’s find out how good (or bad) this… Continue reading Blueberry Chicken Salad
Chicken Hash with Dijon Coconut Sauce
This recipe is in three parts and then combined at the last minute. Its keto-friendly but feels indulgent, it does not feel like a diet. First I made the sauce… Continue reading Chicken Hash with Dijon Coconut Sauce
Keto Chicken Korma
I adore Chicken Korma however I have always avoided it in the past when following a diet as it is creamy and delicious and surely can not be good for… Continue reading Keto Chicken Korma
Sticky Keto Sesame Chicken Wings
Tasty marinaded chicken wings – not sticky, just delicious and succulent. A perfect keto snack when you do not want too much for dinner. This was super simple and really… Continue reading Sticky Keto Sesame Chicken Wings
Keto Thigh Chicken Flatbread Pizza
A keto-friendly pizza is delivered by the team at Key for Keto. I was expecting an unusual ‘pizza’ based on its not being a wheat-based base and involving peanut butter… Continue reading Keto Thigh Chicken Flatbread Pizza
Chicken Korma With Cauliflower Rice
Chicken Korma is a popular Indian curry dish that I love to make at home so I was keen to try a keto-friendly version of this. It is typically made… Continue reading Chicken Korma With Cauliflower Rice
Grilled Chicken With Simple Garlic Marinade
I cooked this fabulous chicken recipe from Key For Keto for my family as a mid afternoon snack. Grilled chicken is a popular dish on the high street, so I… Continue reading Grilled Chicken With Simple Garlic Marinade
Three-Cheese Chicken Cordon Bleu
A keto friendly chicken kiev from the Key For Keto recipe book. I really enjoyed this twist on the traditional Swiss fondue, Ham and Cheese Toastie and Chicken Kiev. The… Continue reading Three-Cheese Chicken Cordon Bleu
Prosciutto Smoked Gouda & Spinach Chicken
Eating a keto diet generally involves a lot of bacon so I was so pleased when Key For Keto provided an alternative. The list of ingredients for this recipe was… Continue reading Prosciutto Smoked Gouda & Spinach Chicken
Bacon-Ranch Quesadilla with Chicken
I made a quesadilla without using tortillas. The woven bacon made the top and bottom of the quesadilla, what an incredible invention. Weaving bacon in a criss-cross pattern to create… Continue reading Bacon-Ranch Quesadilla with Chicken
Quick Keto Chicken Wings
Chicken wings or drumsticks cooked in a sweet spicy sauce for lunch, and then refrigerated – perfect for an al-fresco lunch on a hot summers day. With a sweet, spicy… Continue reading Quick Keto Chicken Wings