Denver Omelet
All the way from the Mile High City, this classic omelet has all of my favorite breakfast options in one place. Vegetables, cheese, and savory meat make this a perfect keto meal for my weekday mornings, especially with sauteed garlic, which adds an additional flavor punch to the overall dish.
This Denver Omelet from Key for Keto was really easy. It took 15 mins as the recipe card stated and filled me up for dinner. I enjoyed the salty ham and satisfying fresh pepper. I was intrigued, what is so interesting about Denver…
The Denver omelet is a classic American breakfast dish consisting of diced ham, onion, bell peppers, and cheese folded into an egg omelet. Denver, Colorado is well-known for this delicious breakfast item and many other attractions. Nicknamed the “Mile High City” due to its elevation of 5,280 feet (one mile) above sea level, Denver is the largest city in Colorado and the capital of the state. It’s a popular destination for outdoor enthusiasts, offering year-round access to nearby Rocky Mountain National Park, ski resorts in the surrounding area, and plenty of other attractions including Red Rocks Park & Amphitheatre and Elitch Gardens Theme & Water Park. Denver is also a bustling cultural hub, boasting a number of art galleries, museums, and theaters. From its unique food scene to its vibrant culture and natural beauty, Denver seems like an unforgettable destination for any traveler.
What’s the purpose of folding an omelet?
Folding an omelet requires focus and practice to perfect the technique. To get started, start with a smaller pan or work with less egg at first. It is important to understand that folding too quickly will result in an unevenly cooked omelet. In addition, folding too slowly can result in the egg mixture getting cold and overly set before it is finished being folded. Once you have mastered the technique of folding an omelet, you will be able to make beautiful omelets every time! The key purpose is to create an even cook, and folding helps keep all the delicious fillings inside.
Denver Omelet
All the way from the Mile High City, this classic omelet has all of my favorite breakfast options in one place. Vegetables, cheese, and savory meat make this a perfect keto meal for my weekday mornings, especially with sauteed garlic, which adds an additional flavor punch to the overall dish.
Serves
Prep Time5 Mins
Cook Time10 Mins
Total Time15 Mins
Ingredients
- 1 tbsp butter
- 0.25 cup chopped onion
- 0.25 cup chopped red bell pepper
- 0.25 cup chopped green pepper
- 0.5 tsp minced garlic
- 1 cup diced cooked ham
- 2 eggs beaten
- 0.25 tsp salt
- 2 large pinches of black pepper
- 0.25 cup cheddar cheese, shredded
Instructions
- In a medium nonstick skillet over medium-high heat, melt the butter.
- Add the onion, red bell pepper, green bell pepper, garlic, and ham. Saute until the ham is crisp, about 2 minutes.
- In a small bowl, beat the eggs with the salt and pepper. Pour the eggs into the skillet with the vegetables and ham. Reduce the heat to medium.
- Cook the eggs for 3 to 4 minutes.
- Flip the omelet over. After flipping, top one-half of the omelet with the Cheddar cheese.
- After 1 to 2 minutes, fold the omelet over, covering the cheese. Cook for another 1 to 2 minutes, until the cheese melts.
- Remove the omelet from the skillet to a plate, and serve.
Nutrition Facts Per Serving
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Thanks for reading as always!
- Lucy & Will
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- Lucy & Will
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