This blueberry chicken salad sounds interesting. Who knew blueberries would go with Chicken? Or perhaps I am just late to the party. Let’s find out how good (or bad) this… Continue reading Blueberry Chicken Salad
This blueberry chicken salad sounds interesting. Who knew blueberries would go with Chicken? Or perhaps I am just late to the party. Let’s find out how good (or bad) this… Continue reading Blueberry Chicken Salad
This blueberry chicken salad sounds interesting. Who knew blueberries would go with Chicken? Or perhaps I am just late to the party. Let’s find out how good (or bad) this… Continue reading Blueberry Chicken Salad
I love getting my spiralizer out. A spiralizer transforms a simple vegetable into a filling side dish for any food in place of rice or pasta or potatoes. This Greek… Continue reading Greek Zucchini And Feta Fritters
These little sushi type spring rolls from Key For Keto are fabulous to prepare first thing and snack on during the day. I used bok choi but you could use… Continue reading Smoked Salmon Chard Wraps
This Keto Apple Slaw recipe is the perfect mix of Waldorf salad and coleslaw. Subbing sour cream for some of the mayonnaise make this keto-friendly by reducing the carbs down… Continue reading Keto Apple Slaw
I love tuna, its such a delicious taste and easily found in my store cupboard for a quick snack. Fish is fabulous for a keto diet and this tuna “sandwich”… Continue reading Lemon Dill Tuna Salad
These Chorizo Egg Muffins are made without flour – yes that’s right, the egg creates a moist, springy muffin shape. What a great idea from the team at Key For… Continue reading Chorizo Egg Muffins
There is no need to used bread to make a breakfast sandwich thanks to the recipe from Key For Keto 30 day diet plan. I made this for brunch. I… Continue reading Keto Breakfast Sandwich
I love to eat a bacon sandwich at the weekend but being on a keto diet I though it would not be possible, until I found this Key For Keto… Continue reading Bunless Sandwich with Bacon
A keto dish which serves 6 for breakfast or lunch, with a touch of spice from the paprika from Key For Keto. I cooked the dish for 40 minutes according… Continue reading Fluffy Cauliflower Breakfast
Omelettes for breakfast have always been top of the list in our household at the weekends. This recipe is from Key for Keto and is a real treat. Featuring eggs,… Continue reading Keto Omelette