the keto food blog

no food no life

Serves

Ginger Basil Avocado Smoothie

The trouble with smoothies is that they're typically lacking in the fat department. The solution - throw in an avocado for some good healthy filling fats.

Prep Time10 Mins

Total Time10 Mins

Servings : 1
Calories : 340 Kcal

Ingredients

  • 0.5 avocado, chopped
  • 0.3333333333 cup low-carb vanilla whey protein powder
  • 0.5 tsp grated fresh ginger
  • 1 tbsp chopped fresh basil
  • 1 cup unsweetened almond milk
  • 2 ice cubes

Instructions

  1. In a blender, combine the avocado, protein powder, ginger, basil, almond milk and ice cubes.
  2. Blend until smooth and then pour into a tall glass to serve.

Nutrition

Fats 22g
Protein 25g
Carbs 4g
Net Carbs 4g

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

the keto food blog will use the information you provide on this form to be in touch with you and to provide updates and marketing.