2
tbsp chopped mixed herbs (such as mint, oregano, and dill)
2
tbsp ghee or lard
Salt to taste
Instructions
Use a julienne peeler or a spiralizer to create thin “noodles” from the zucchini.
Sprinkle them with salt and let sit for 10 minutes.
Use a paper towel to pat them dry.
Place the zucchini, Parmesan cheese, eggs, cumin, feta, olives, and herbs in a bowl.
Combine well and create small patties from the mixture and fry them in a hot pan greased with the ghee, about 2 to 3 minutes per side. (Do not flip them too early otherwise the patties will break.) Alternatively, you can drizzle the patties with melted ghee and bake them in an oven preheated to 400°F for 15 to 20 minutes.
Once cooked, serve immediately with full-fat yogurt or as a side with meat, or let them cool completely and store in the fridge in an airtight container for up to 3 days.
Nutrition
Fats 32g
Protein 16g
Carbs 12.8g
Net Carbs 11.2g
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