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Serves

Keto Ham and Cheese Savory Scones

When living on a keto diet, I find it most challenging being on the go and still making good choices that will keep me full and healthy throughout the day. These scones are great on the go and can be made with any toppings of your choice or have on hand.

Prep Time15 Mins

Cook Time20 Mins

Total Time35 Mins

Servings : 12
Calories : 160 Kcal

Ingredients

  • 0.25 cup coconut flour
  • 2 cup almond flour
  • 0.5 tsp xantham gum
  • 1 tbsp baking powder
  • 0.5 tsp garlic powder
  • 0.25 cup heavy cream
  • 1 large egg
  • 1 large egg white
  • 0.5 cup diced ham
  • 1.25 cup mozzarella cheese, grated and divided
  • 1 tsp dried oregano
  • 1 tsp salt
  • 1 tbsp fresh chives chopped (optional)

Instructions

  1. Line some parchment paper on a large baking sheet while preheating the oven to 325°F.
  2. Prepare a large bowl where you will mix the coconut flour, almond flour, baking powder, xanthan gum (if using) garlic powder, and dried oregano. Whisk together and occasionally add salt to suit your taste.
  3. Mix in 1 cup of grated cheese and stir again.
  4. Add the remaining ingredients such as egg white, egg, heavy cream, ham and stir well until everything is well combined.
  5. Gather the dough together by hand and place on a flat surface covered by parchment paper.
  6. Press the dough until it forms a 10 by 8 inches rectangle. Top with the remaining grated cheese.
  7. Slice into squares, making about 6 pieces. Cut these squares in half, diagonally slicing them to form two triangles. Arrange the scones evenly in the parchment-lined baking sheet.
  8. Put in the oven and bake for 18-20 minutes. When the dough is golden brown and firm to touch, remove and allow to cool before serving. Top with chives and butter (optional)

Nutrition

Fats 13.5g
Protein 8.2g
Net Carbs 2.6g

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