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Serves

Keto Chicken Korma

Indian masterpieces! This dinner will win high points for its texture and flavour. Plus the toasted almonds on top will add an additional point to the recipe.

Prep Time5 Mins

Cook Time10 Mins

Total Time15 Mins

Servings : 2
Calories : 244 Kcal

Ingredients

  • 2 tbsp sliced almonds
  • 2 chicken breasts, diced
  • 1 tsp sea salt
  • 4 tbsp coconut oil
  • 0.5 onion, sliced
  • 1 garlic clove, diced
  • 1 tbsp curry powder
  • 0.5 tsp cinnamon
  • 1 tsp ground ginger
  • 0.25 cup water
  • 0.5 cup coconut cream
  • Stevia to taste
  • For garnish, 1 tbsp cilantro chopped
  • Cardamon Cauliflower: cauliflower and toasted cardamon

Instructions

  1. First prepare the cauliflower rice and add toasted cardamom.
  2. Toast the almonds in a dry and hot pan. Set aside. Season the chicken with black pepper and sea salt.
  3. Add the coconut oil in a skillet, brown the meat and set aside.
  4. In the same skillet, cook the garlic and onion for 3-5 minutes.
  5. Add ginger, cinnamon, curry powder, and ¼ cup water.
  6. Cook until completely reduced and then add the chicken along with the cream. Let it simmer so that the cream thickens. Add stevia to taste.
  7. Serve over cardamom cauliflower rice garnished with cilantro and almond flakes.

Nutrition

Fats 21g
Protein 8.3g
Carbs 4g
Net Carbs 3.3g

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