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Serves
Coconut Berry Smoothie
Rich and creamy, with bursts of flavour from the blackberries and raspberries. Made with coconut milk, so it's packed with healthy nutrients.
Prep Time10 Mins
Total Time10 Mins
Ingredients
- 1 cup crushed ice, divided
- 1 cup unsweetened, full-fat coconut milk
- 1 tbsp coconut oil
- 0.5 cup raspberries
- 0.5 cup blackberries
- 2 tbsp unsweetened coconut flakes
Instructions
- In a blender, place 1/2 cup of ice. Add the coconut milk, and the coconut oil. Blend to combine.
- Add the raspberries, blackberries, coconut flakes and remaining 1/2 cup of ice.
- Blend for 1 minute, or until smooth, and serve.
Nutrition
Fats 37g
Protein 3.8g
Carbs 9g
Net Carbs 7.5g