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Serves

Quick Keto Chicken Wings

A simple and easy low-carb recipe that will give your chicken a hot and sweet flavor.

Prep Time10 Mins

Cook Time30 Mins

Total Time40 Mins

Servings : 20
Calories : 274 Kcal

Ingredients

  • Cooking Spray
  • 5 lb chicken wings, cooked
  • 0.3 cup of sriracha sauce
  • 0.25 cup of butter
  • 0.25 cup of sucralose sweetener, granular
  • 2 tbsp Dijon mustard
  • 1 tbsp soy sauce
  • 0.25 tsp ground ginger
  • 0.25 tsp onion powder
  • 0.25 tsp salt

Instructions

  1. Pre-heat oven to about 400F.
  2. Spray a sheet pan with some cooking spray.
  3. Put sriracha, mustard, butter, sucralose, soy sauce, onion powder, salt and ginger in a saucepan and mix everything together. Cook over medium-high heat for about 5 minutes until everything is blended well.
  4. The cooked wings should be put in a big bowl that contains the sauce.
  5. Toss the wings gently until they are coated.
  6. Put them in the oven and bake for 5-10 minutes until the sauce becomes slightly thick.

 

Nutrition

Fats 21g
Protein 20g
Carbs 0.5g
Net Carbs 0.5g

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