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Serves

Grilled Flank Steak

A perfect, simple and delicious recipe thanks to the overnight marinade.

Prep Time15 Mins

Cook Time15 Mins

Marinating Time8 Hours

Total Time8 Hours 30 Mins

Servings : 6
Calories : 780 Kcal

Ingredients

  • 3 lbs flank steak, cut into bigger pieces
  • 1 cup olive oil or coconut oil
  • 0.6666666 cup coconut aminos (we used soy sauce as substitute)
  • 0.5 cup vinegar (apple cider)
  • 1 lemon, juice
  • 2 tbsp mustard
  • 6 garlic cloves
  • 1 tbsp ginger, grated
  • 1 tbsp dried onion, chopped or onion powder
  • 1 tbsp salt
  • 2 tsp dried thyme
  • 1 tsp chilli powder

Instructions

  1. Mix all the ingredients, except the meat, to create the beautiful marinade.
  2. Place each steak into bags, pour in the marinade equally. Seal them.
  3. Marinate overnight.
  4. Then just grill them. You can check with a thermometer to get the doneness you prefer.
  5. Grill each side for 3 minutes with the cover down.

Nutrition

Fats 54g
Protein 48.2g
Carbs 19g

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