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Serves

Avocado Coconut Smoothie

Creamy avocado blends with creamy coconut milk to create an extremely filling smoothie.

Prep Time10 Mins

Total Time10 Mins

Servings : 2
Calories : 510 Kcal

Ingredients

  • 1 cup crushed ice, divided
  • 1 avocado, peeled and pitted
  • 1 cup unsweetened, full-fat coconut milk
  • 1 tbsp coconut oil
  • 1 tbsp unsweetened coconut flakes

Instructions

  1. In a blender, place 1/2 cup of ice. Add the avocado, coconut milk, and coconut oil. Blend to combine.
  2. Add the remaining 1/2 cup of ice and coconut flakes.
  3. Blend for 1 minute, or until smooth, and serve.

Nutrition

Fats 51g
Protein 4g
Carbs 8g
Net Carbs 6g

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