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Serves
Fluffy Cauliflower Breakfast
The smell of this recipe will lure everyone, even though they are not aware you are cooking a recipe based on a keto diet.
Prep Time15 Mins
Cook Time40 Mins
Total Time55 Mins
Ingredients
- 1 head of cauliflower, large
- 8 bacon slices
- 9 large eggs
- 1 cup of whole milk
- 2 garlic cloves, minced
- 2 tsp of paprika
- 2 cups cheddar, shredded
- 3 green onions, sliced
- Black pepper and salt to taste
Instructions
- Preheat the oven to 340 F.
- Grate the cauliflower.
- Spread over a baking dish.
- Cook the bacon over medium heat. And transfer on a plate lined with paper towel to drain the excess fat.
- In a bowl whisk the milk, eggs, garlic and paprika, then season with black pepper and salt.
- Sprinkle the cauliflower with cheddar, green onions (reserve some), bacon and pour the egg mixture.
- Bake for 40 minutes until the eggs are well cooked.
- Garnish with green onions. Serve and enjoy
Nutrition
Fats 25.9g
Protein 24.8g
Carbs 9.4g
Net Carbs 7g