the keto food blog

no food no life

Serves

Strawberry Spinach Smoothie

Strawberries and spinach are both very nutrient-rich foods. They’re packed with vitamins, minerals, antioxidants, and other important nutrients that have been shown to help reduce inflammation in the body and boost immune function.

Prep Time10 Mins

Total Time10 Mins

Servings : 2
Calories : 210 Kcal

Ingredients

  • 1 cup crushed ice, divided
  • 0.5 cup unsweetened almond milk
  • 2 cups fresh spinach
  • 0.5 cup strawberries
  • 1 tbsp coconut oil

Instructions

  1. In a blender, place 1/2 cup of ice. Add the almond milk, spinach, strawberries, and coconut oil. Blend to combine.
  2. Add the remaining 1/2 cup of ice.
  3. Blend for 1 minute, or until smooth, and serve.

Nutrition

Fats 22g
Protein 2.5g
Carbs 8g
Net Carbs 4.5g

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

the keto food blog will use the information you provide on this form to be in touch with you and to provide updates and marketing.