This recipe made super simple scones without the massive carbs from traditional scones. What surprised me was how easy the dough was to roll out, and the slight sweet taste… Continue reading Keto Ham and Cheese Savory Scones
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Keto Ham and Cheese Savory Scones
This recipe made super simple scones without the massive carbs from traditional scones. What surprised me was how easy the dough was to roll out, and the slight sweet taste… Continue reading Keto Ham and Cheese Savory Scones
Denver Omelet
This Denver Omelet from Key for Keto was really easy. It took 15 mins as the recipe card stated and filled me up for dinner. I enjoyed the salty ham… Continue reading Denver Omelet
Bacon Egg and Cheese Cups
Bacon forms the cup for these egg and cheese delight. The cheese fluffs up like a souffle, so decadent for Keto – an amazing dinner from Key for Keto. This… Continue reading Bacon Egg and Cheese Cups
Bacon Egg and Avocado Savory Fat Bombs
This is actually two recipes – a bacon and egg fat bomb and a bacon and avocado fat bomb. Get the bacon and eggs cooking, then do the all chopping.… Continue reading Bacon Egg and Avocado Savory Fat Bombs
Taco Frittata
This recipe tastes just like tacos filled with slightly spicy Chili-Con-Carne. The team at Key for Keto have created a delicious lunchtime treat which was a perfect accompaniment for a… Continue reading Taco Frittata
Keto Omelette Wrap
Having made Keto Tortillas, I thought this Keto Omelette Wrap recipe would be similar. Its not, its more substantial than the tortillas and even without filling, I felt like I… Continue reading Keto Omelette Wrap
Chorizo Egg Muffins
These Chorizo Egg Muffins are made without flour – yes that’s right, the egg creates a moist, springy muffin shape. What a great idea from the team at Key For… Continue reading Chorizo Egg Muffins
Spicy Pulled Pork Eggs Benedict
I love eggs Benedict for breakfast, lunch or dinner. Before Key For Keto I would present the eggs and the sauce o a carb-heavy muffin, not now, keto uses met… Continue reading Spicy Pulled Pork Eggs Benedict
Keto Breakfast Sandwich
There is no need to used bread to make a breakfast sandwich thanks to the recipe from Key For Keto 30 day diet plan. I made this for brunch. I… Continue reading Keto Breakfast Sandwich
Bunless Sandwich with Bacon
I love to eat a bacon sandwich at the weekend but being on a keto diet I though it would not be possible, until I found this Key For Keto… Continue reading Bunless Sandwich with Bacon
Keto Omelette
Omelettes for breakfast have always been top of the list in our household at the weekends. This recipe is from Key for Keto and is a real treat. Featuring eggs,… Continue reading Keto Omelette