Buffalo Chicken Strips on a keto diet, really? Yes, say the team at Key for Keto. Buffalo chicken is a popular dish which consists of chicken cooked with hot sauce… Continue reading Buffalo Chicken Strips
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Buffalo Chicken Strips
Buffalo Chicken Strips on a keto diet, really? Yes, say the team at Key for Keto. Buffalo chicken is a popular dish which consists of chicken cooked with hot sauce… Continue reading Buffalo Chicken Strips
Keto BBQ Chicken Pizza
Making a keto pizza base at home is an easy and delicious way to enjoy a low-carbohydrate meal. A Keto dough pizza bases is made with alternative flours. They are… Continue reading Keto BBQ Chicken Pizza
Keto Meatball Recipe
Look no further for a delicious keto meatball recipe. I had always associated meatballs with Italy, and they are a perfect keto meal. I was surprised to find out that… Continue reading Keto Meatball Recipe
Cowboy Chilli Casserole
Woah, this was a little spicy however still enjoyable. Key For Keto have created a Cowboy Chili Casserole without the carb-heavy beans and it does deliver exactly what it should… Continue reading Cowboy Chilli Casserole
Keto Cheesy Herb Muffins
The muffins created from this recipe are fantastic, and even retain their moistness and delicious-ness when eaten cold. What are muffins? Muffins are a quick bread that can be sweet or… Continue reading Keto Cheesy Herb Muffins
Keto Avocado Shrimp Salad with Bacon
What a delicious, nutritious and low-carb salad from the Key for Keto cookbook. It was so easy to make, and I think any cheese could be added if you have… Continue reading Keto Avocado Shrimp Salad with Bacon
Keto Ham and Cheese Savory Scones
This recipe made super simple scones without the massive carbs from traditional scones. What surprised me was how easy the dough was to roll out, and the slight sweet taste… Continue reading Keto Ham and Cheese Savory Scones
Grilled Flank Steak
Beef is a great source of protein for a keto diet, and the marinade spices this essential source of protein up massively. Key For Keto provided this recipe as… Continue reading Grilled Flank Steak
Bacon Wrapped Tilapia
This simple Bacon Wrapped Tilapia is super easy, nothing to do except put some flavor on the fish, wrap in bacon, bake and then stir the ingredients for a sauce.… Continue reading Bacon Wrapped Tilapia
Denver Omelet
This Denver Omelet from Key for Keto was really easy. It took 15 mins as the recipe card stated and filled me up for dinner. I enjoyed the salty ham… Continue reading Denver Omelet
Sticky Keto Sesame Chicken Wings
Tasty marinaded chicken wings – not sticky, just delicious and succulent. A perfect keto snack when you do not want too much for dinner. This was super simple and really… Continue reading Sticky Keto Sesame Chicken Wings
Bacon Egg and Cheese Cups
Bacon forms the cup for these egg and cheese delight. The cheese fluffs up like a souffle, so decadent for Keto – an amazing dinner from Key for Keto. This… Continue reading Bacon Egg and Cheese Cups
Bacon Egg and Avocado Savory Fat Bombs
This is actually two recipes – a bacon and egg fat bomb and a bacon and avocado fat bomb. Get the bacon and eggs cooking, then do the all chopping.… Continue reading Bacon Egg and Avocado Savory Fat Bombs
Keto Butter Burgers Fat bomb
This recipe was super easy, it made 12 bombs and kept really well in the fridge to eat cold on a picnic. It was the bomb, and should not make… Continue reading Keto Butter Burgers Fat bomb
Keto Thigh Chicken Flatbread Pizza
A keto-friendly pizza is delivered by the team at Key for Keto. I was expecting an unusual ‘pizza’ based on its not being a wheat-based base and involving peanut butter… Continue reading Keto Thigh Chicken Flatbread Pizza
Sriracha Citrus Beef
This Asian inspired dish brought happiness to my husbands tastebuds. He was so full and satisfied after eating this Sriracha Citrus Beef. Sriracha sauce is named after the city of… Continue reading Sriracha Citrus Beef